Avocado Mango Dream Shake
Avocado Mango Dream Shake
A creamy, tropical shake blending ripe avocado and sweet mango for a smooth, silky texture and rich flavor with a healthy dose of vitamins.
1 Serving Size: 350 ml
INGREDIENTS
| ripe avocado | 1 |
| mango chunks (fresh or frozen) | 1/2 cup |
| honey (or agave syrup) | 1 tablespoon |
| coconut milk (or almond milk) | 1/2 cup |
| cold water | 1/2 cup |
| Ice cubes | (optional) |
Instructions
The Avocado Mango Dream Shake is the perfect blend of creamy avocado and sweet, tangy mango. The avocado gives this shake a silky smooth texture while providing heart-healthy fats, while the mango adds natural sweetness and a vitamin C boost. This shake is packed with healthy fats, fiber, and antioxidants, making it an ideal breakfast option, post-workout recovery, or a midday snack. With a slight hint of coconut and honey, it transports you to a tropical paradise, all while nourishing your body with essential nutrients.
Nutrition
250
calories
14g
fat
32
carbs
3g
proteins