Spicy Mango Chia Detox Smoothie
Spicy Mango Chia Detox Smoothie
A refreshing, detoxifying smoothie featuring the tangy taste of mango, chia seeds, and a hint of cayenne pepper to boost metabolism.
1 Serving Size: 300 ml
INGREDIENTS
ripe mango (peeled and chopped) | 1 |
chia seeds | 1 tablespoon |
cayenne pepper | 1/2 teaspoon |
unsweetened coconut water | 1 cup |
honey (optional) | 1 tablespoon |
Ice cubes | (optional for a chilled smoothie) |
Instructions
The Spicy Mango Chia Detox Smoothie combines the tropical goodness of ripe mango with the powerful health benefits of chia seeds and a dash of cayenne pepper. Mango is rich in vitamin C, which supports immunity, while chia seeds provide omega-3 fatty acids and fiber for digestive health. The addition of cayenne pepper stimulates metabolism and enhances fat-burning. This smoothie is not only delicious but also an effective detox drink, perfect for a morning pick-me-up or an afternoon refreshment. With its spicy and sweet flavor, this smoothie will keep you feeling energized and nourished.

Nutrition
220
calories
9g
fat
32
carbs
5g
proteins